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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Episodes
Monday Sep 07, 2020
Monday Sep 07, 2020
This week, Cam and Shelly discuss how ADHD adults can reframe what it means to have a meaningful work day. We examine the limited usefulness of workplace motivational statements for ADHD adults, many of which place importance on being accountable for our time, and discuss other ways in which we can measure a meaningful work day.
Use code cam for a $5 discount on Cam's book: Curious Accountability: Three Coaching Conversations for Better Client Results
Episode links + resources:
Monday Aug 31, 2020
Monday Aug 31, 2020
This week, Cam and Shelly continue our discussing on ADHD and sleep by exploring how Shelly worked over time to change her relationships with sleep from chronically under slept to well rested.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Aug 24, 2020
Monday Aug 24, 2020
Adults with ADHD are significantly more likely to have problems with sleep than the general population, and to make matters worse our ADHD gets in the way of being able to create change around sleep. This week, Cam and Shelly discuss how listeners can start to create change around sleep using our understand, own, and translate model.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Aug 17, 2020
Monday Aug 17, 2020
As ADHD adults, our own ADHD can often get in the way of good self advocacy. As coaches, Cam and Shelly often see this in clients who seek out coaching when relationships at work or at home have deteriorated to a point where recovery may not be possible.
In this episode we discuss how listeners can have a different experience with self advocacy using the understand, own, and translate model.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Aug 10, 2020
Monday Aug 10, 2020
This week Cam and Shelly discuss how our relationship with our ADHD changes and evolves over time as we learn more about ourselves and our neurodiverse brains. We also discuss how this relates to ownership, and how owning our ADHD looks different for each individual.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Aug 03, 2020
Monday Aug 03, 2020
This week Cam and Shelly zoom back out to look at ADHD brains at a more global level. We revisit the topic of individual manifestation and our belief that understanding ones own unique brain wiring is the best way for an ADHD person to create change.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Jul 27, 2020
Monday Jul 27, 2020
This week Cam and Shelly revisit the major shifts that Shelly discussed in the "Stepping Into Who You Are" episode to discuss what happened next. With the powerful shifts that Shelly experienced, she realized that a major piece of her life wasn't allowing her to live authentically which led her to make a difficult and life-altering decision.
Episode links + resources:
- How To Maintain Connection In Relationships with ADHD - René Brooks
- ADHDyou.com Couples Connect & Reset - Kate Barrett
- ADHD & Marriage - Melissa Orlov
- Join the Community | Become a Patron
- Our Process: Understand, Own, Translate.
- About Cam and Shelly
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Jul 20, 2020
Monday Jul 20, 2020
This week Cam and Shelly revisit the topic of "Big C" Coaching. We discuss what defines a "Big C" coach and why this style of coach approach is such a powerful tool for our ADHD brains.
Episode links + resources:
- What is Executive Function? Russell Barkley, PH.D.
- Join the Community | Become a Patron
- Our Process: Understand, Own, Translate.
- About Cam and Shelly
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Jul 13, 2020
Monday Jul 13, 2020
This week we are delighted to present our first special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with our friend and colleague Inger Shaye Colzie.
Inger is a Black woman with ADHD and a coach + therapist. Join Cam in exploring her lived experience as they discuss her current coaching + therapy career, her experience as a child with ADHD, and the unique challenges she sees for Black women with ADHD.
Episode links + resources:
- Find Inger: IngerShay.com
- Join the Community | Become a Patron
- Our Process: Understand, Own, Translate.
- About Cam and Shelly
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
Monday Jul 06, 2020
Monday Jul 06, 2020
This week we try something a little different to demonstrate how ADHD brains can be an asset when we know how to manage our attention and focus on what matters. Join us as Cam coaches Shelly to help her examine and articulate the powerful shift she recently experienced that brought her life's purpose into full view and allowed her to step into a new more powerful version of herself.
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD