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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Episodes
Monday Dec 23, 2024
Monday Dec 23, 2024
In this episode, Asher and Dusty share their personal experiences with various organizational systems that help them manage their ADHD. They discuss the importance of having a clear calendaring system, as well as how they prioritize appointments over tasks to reduce notification fatigue. Both hosts emphasize the need for simple, effective methods that cater to their unique preferences, such as using Google Docs for task management and pre-deciding meals to streamline dinner preparation.
The conversation also explores the significance of maintaining social connections and how their approaches differ. Asher highlights the benefits of eliminating social media for more meaningful in-person interactions, while Dusty shares strategies for keeping friendships alive through regular activities. Together, they illustrate that finding the right systems is a dynamic process, encouraging listeners to embrace trial and error in their journey toward organization and fulfillment.
Episode links + resources:
For more of the Translating ADHD podcast:
- Episode Transcripts: visit TranslatingADHD.com and click on the episode
- Follow us on Twitter: @TranslatingADHD
- Visit the Website: TranslatingADHD.com
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