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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Episodes
Monday Oct 30, 2023
Monday Oct 30, 2023
In this episode of Translating ADHD, Ash and Cam discuss the importance of awareness in managing ADHD. They explore how difficult it can be for individuals with ADHD to reach a new level of awareness, which is crucial for initiating any kind of change. They also highlight that many clients who seek coaching have recently become aware of their ADHD diagnosis, whether it's a new realization or a revisiting of a childhood diagnosis.
Listeners will recall past episodes discussing the three barriers of ADHD. Awareness is the first barrier and also the first stage of coaching. Tune in to learn more about the role of awareness in the coaching process and how it can lead to positive change for those with ADHD.
[00:01:36] Becoming aware of ADHD.
[00:07:27] Facade building and masking.
[00:08:37] Denial about ADHD impact.
[00:12:26] New information and resistance.
[00:19:11] Appreciating strengths and challenges.
[00:23:38] ADHD and developing identity.
Episode links + resources:
- Join the Community | Become a Patron
- Our Process: Understand, Own, Translate.
- About Cam and Asher
- Episode 104 Season One: The First Barrier of ADHD
For more of the Translating ADHD podcast:
- Episode Transcripts: visit TranslatingADHD.com and click on the episode
- Follow us on Twitter: @TranslatingADHD
- Visit the Website: TranslatingADHD.com
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