Big Signal Emotions with ADHD: Rejection

This week we continue our exploration of big signal emotions as we explore rejection. Cam and Shelly discuss that with ADHD on board it’s not just rejection, but the fear of rejection that has the biggest impact.

Cam and Shelly discuss the relationship between fear and rejection and how rejection comes from a place of fear. To examine this more closely, Cam takes listeners back to a time in life when he felt rejected frequently despite the fact that he was not being rejected. Cam felt rejected at work because he was in a role where he struggled with things that his colleagues managed easily. He walks through his perceptions and emotional responses in this time period that lead to a feeling of rejection where no rejection existed. To contrast Cam’s story, Shelly introduces some examples of times in her life when she has experienced real rejection.

With ADHD on board, we often miss nuance and distinction. Using our contrasting examples of real and perceived rejection, we discuss how to distinguish between real and perceived rejection. We also discuss looking at the nuance to determine whether we are being wholly rejected and whether we want to be included in the place we are experiencing rejection.

Episode links + resources:

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• About Cam and Shelly

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