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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Episodes
Monday Feb 08, 2021
Monday Feb 08, 2021
This week Cam and Shelly continue their discussion on competence and confidence diving into Cam’s productivity tool REBEL by taking a closer look at L and Limit Scope. Those of us with ADHD know a thing or two about over committing and over-extending.
Limit Scope is all about knowing your limits, limiting what comes onto your plate and how to effectively move things to completion. Cam pulls out the metaphorical stops on this episode with melon patches, half baked cakes and stairwells with one key missing element.
The REBEL model:
Remember to remind the brain
Expand the mind
Balance the attack
Exposure to time, to new experiences
Limit scope, start with what you know
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
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