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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Episodes
Monday Jan 27, 2020
Monday Jan 27, 2020
As adults with ADHD we respond well to urgency, but not necessarily to importance. This often leads to us failing to act on the things that are important to us but will never be urgent; items such as career and business goals, self care goals, and self improvement goals. Today, Cam and Shelly discuss why these items are so difficult for us to get to action on as adults with ADHD, and how we can objectively evaluate what has us stuck here.
Cam's Six Factors to Action:
Take the item or goal on your list that has not budged and rank each of these areas from 1-10. The areas that fall below a 7 are the ones that speak to why this item is not moving forward.
- Level of interest
- Level of ease
- Level of urgency
- Level of fun
- Level of accountability
- Level of relevance or importance
Episode links + resources:
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
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